Program information may be made available in languages other than English. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. In accordance with federal civil rights law and U.S. Temporary Assistance to Needy Families (TANF).

You can also identify health risks, get immunization screenings, and get referrals to other services like: Through WIC you can also get healthcare appointments to measure growth, height, weight, and blood iron levels. Jarred baby fruits, vegetables, and meats.Iron-fortified formula for non-breastfed babies.You get extra foods if you are fully breastfeeding and participate in WIC. Through WIC you can also get monthly benefits for healthy foods like milk, cereal, fruits and vegetables. Breast pumps at some WIC clinic locations.Information and resources to help you keep breastfeeding after going back to work or school.Opportunities to connect with other WIC moms who are breastfeeding.

One-one-one appointments with a lactation consultant or peer counselor.

Information about the benefits of breastfeeding.

With WIC you can also get support for breastfeeding.

Get nutrition advice for children with food allergies.

Schedule one-on-one appointments with a nutritionist at no cost to you.

Get kid-friendly recipes, tips about feeding your children, and ideas to improve your whole family's health and nutrition.

Get ideas for feeding your family and staying active. Important: WIC wants you and your family to stay healthy by learning more about What You and Your Family can do. You can find your clinic information at the Resource Finder. Please contact your clinic before your appointment to find out how they're offering services. Clinics are doing appointments over the phone and by video chat. See the full statement from the federal Department of Agriculture. WIC does not affect your immigration statusīeing on WIC does not make you a public charge and does not affect your immigration status. If you would like a printed copy of the WIC Shopping Guide, please call your local WIC clinic.Find a WIC or family planning clinic near you Letter to Families in other languages:ĭownload the Washington WIC Shopping Guide (PDF) to find out which foods you can get on WIC. This Letter to Families (PDF) shares all changes to the guide.

Wic booklet